Asthma Resource Websites

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Britain’s leading asthma charity,Asthma UK works with health professionals, people with asthma and researchers, to develop and share expertise so as to help increase understanding and reduce the effect of asthma.
British Lung Foundation

The charity British Lung Foundation is dedicated to working for everyone affected by lung disease. It resources are focused on providing support for people affected by lung disease and funding world-class research.
NHS choices

NHS Choices – Asthma
Natural News

NaturalNews.com

Article about benefits of hypnotherapy for asthma patients on the US-based website Natural News.
NetDoctor logo

NetDoctor.co.uk

A useful site for information on many aspects of health care.
Patient UK logo

Patient Co.UK

Comprehensive, free, up-to-date health information as provided by GPs. See in particular section on Psychological treatments (talking treatments)
CORE logo

CORE – the Digestive Disorders Foundation

Downloadable PDF leaflet on IBS. See page six
IBS Hypnosis logo

IBShypnosis.com

This site is designed to provide thorough and up-to-date information on hypnosis treatment as an option for individuals with irritable bowel syndrome.

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Hypnotherapy for asthma

The Therapy Partnership has compiled a comprehesive catalogue of clinical trials relating to hypnotherapy and respiratory conditions.

For asthma research papers click here

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Treatments for Asthma

If you have asthma there are some very safe and effective medicines that will help you to breathe more easily. Most asthma medicines come in a device called an inhaler. You can use an inhaler to breathe in your medicine so that it reaches your lungs quickly and starts to make them better.

There are two main types of medicine used to make your asthma symptoms better - relievers and preventers.

Relievers

Everyone with asthma should have a reliever inhaler. When you get asthma symptoms a reliever inhaler (usually blue) will help to relax the muscles around your airways, making it easier to breathe again. You should keep your reliever inhaler with you all the time? Then you can take a puff whenever you have difficulty with your breathing.

Preventers

Preventer inhalers (usually brown or orange) help to soothe and calm the inflammation in your airways. Preventer medicine can help to make your airways less irritable. This means that you will be less likely to have difficulty breathing when you come into contact with an asthma trigger. If your doctor gives you a preventer inhaler you should take it regularly - even if you are feeling well. Although the preventer will make you feel better, it does not make your asthma go away altogether. So you will need to take your preventer regularly to keep your lungs healthy and strong.

There are lots of different kinds of inhalers to choose from. It's important that you feel comfortable using your inhalers. If you're having difficulties, don't be afraid to ask your doctor or nurse to show you how to use them again, or, if that doesn't work, ask if you can try other kinds of inhaler.

Spacers

A spacer is a plastic container with a mouthpiece at one end and a hole for the aerosol inhaler at the other. When you press your inhaler the fine spray of medicine is trapped inside the spacer ready for you to breathe it in. Spacers are important because they help to deliver medicine straight to your lungs. Spacers only work with an aerosol inhaler and come in different shapes and sizes - if you have one of these your doctor or nurse will show you how it works.

See NHS for more details

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